The Man Behind The Program
Ancil Russel
From the football field to the national table tennis stage, I’ve spent my life chasing one goal- becoming stronger, faster and better every day. My Fjourney through sports such as lawn tennis, cricket, martial arts and on a national level, table tennis taught me a simple truth: talent gets you started, but discipline and mindset take you the distance.
My Mission
Unlock Your Potential
Achieving elite level strength and fitness isn’t reserved for professional athletes, it’s something anyone can attain. Whether it’s for your career, hobbies, or after work activities, becoming the strongest, fastest and most agile version of yourself will benefit you physically, mentally and emotionally. With my customized training plans, you’ll unlock the next level of your performance and discover what your body and mind are truly capable of.
